What is ah.mi health?
How ah.mi started…
The extreme diet and workout plan roller coaster is not something that ah.mi’s Founder Rachel Johnson wanted to be on — or stay on. She wanted something modern that could easily fit into a busy life. Quick fixes and restrictive diets were not it.
In January 2019, she started a group text between a few friends committing to eating healthy, making simple meals and moving their bodies more regularly. After three months of committing together, *big* changes started to happen — Rachel and her friends felt HAPPIER, FITTER, and more CLEAR-MINDED than ever. The best thing was, they didn’t want it to end.
It turns out, support and accountability from others “in it with you” is everything.
What started as a group text has grown into an innovative health and wellness brand on a mission to make consistent healthy living more realistic and doable.
Le Health Club is ah.mi’s membership that gives you tools, partner resources and community support to encourage realistic healthy habits that actually last. This community is full of vibrant (and funny!) humans who are committed to a realistic, healthy lifestyle and will encourage your journey every step of the way.
That’s why when you’re part of the ah.mi and Le Health Club community, you inherit a bunch of friends who are all figuring out that healthy life together. (ah.mi — pronounced “ah-mee” — is a play on the French word for friend.)
Our goal is to help you create (and be consistent with) practical healthy habits… so you can FEEL YOUR BEST.
Le Health Club features:
Relatable guidance from Registered Dietitians and other industry experts
An active community and group chat for real-life-approved support
A member dashboard with downloadable tools (like menus, grocery lists, & over 100 easy recipes)
Tried and tested product recommendations
Discounts and partnership perks
Seasonal group challenges
and so much more
We’re in it for the long game because getting healthy and staying healthy is an ongoing journey — we hope you’ll join us.
Xx,
The ah.mi team