An online community.
Get off the wellness rollercoaster and create change that lasts.
As seen in…
Members are calling it, "The secret society of healthy friends.”
Member Transformations:
Quick fixes and short-lived promises are not our jam. We’re all about FEELING GOOD, for the long haul.
What’s inside:
✓ Accountability-focused community
✓ Group challenges throughout the year
✓ Member Dashboard access
✓ Registered Dietitian access
✓ Exclusive invites to events, brand partnerships, and more
“The accountability group I needed didn’t exist”
via ah.mi’s founder, rachel johnson
Trust me… I get it. Being healthy (and sticking with it!) is not the easiest thing to do, especially when the excitement wears off, motivation is in short supply, and life gets busy.
I’m a founder, corporate lawyer, and mom to three little ones. For a while, I thought living a healthy life was impossible between the hectic days of endless emails, Zoom calls, kids’ after-school activities—the list goes on. But after I had my second baby in 2019, I finally admitted that I was constantly exhausted and had -20% energy—and it wasn’t okay. I didn’t feel healthy in the life I’d built on my own terms, and I wanted to figure out what I needed to change to feel good for good.
A group text with my girlfriends changed everything. Because, wouldn’t you know, we were all busy AF, tired AF, and freakin’ over it. We decided to get healthy together. For three months, we focused on three things that felt realistic (aka greens, water, and staying active). By using the group chat to hold ourselves accountable, we all felt and saw huge changes in those three months. Most of all, we didn’t want our magical group chat to end – we needed something to keep us in that healthy headspace.
Before I knew it, I had founded my second company, ah.mi health; A wellness brand and online membership that recreates the magic of that OG group text with my girlfriends… plus so much more.
Today, while my plate is even more overflowing than before, I can actually say I feel good juggling it all… and I want you to feel good, too.
“ah.mi has become a 'safe place' to ask questions, share wins, and not feel so alone in the overwhelming task of being healthy.”
- Trudy
Membership
What’s inside:
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100+ healthy recipes
Jumpstart menus
Grocery lists
Goal Trackers
Detailed Nutrition FAQs, answered by a Registered Dietitian
Partner discounts & perks
Smoothie e-book
Workout inspo
So much more
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This is where the magic happens!
An ah.mi-style book/podcast club
Healthy recipe shares
Workout recommendations
Perks (aka ah.mi-exclusive discounts $$)
A Registered Dietitian channel to get your personal questions answered
+ more!
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Watch Q&A Nutrition Sessions with Registered Dietitians, Live Interviews & more!
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We curate challenges throughout the entire year for the ultimate (but real-life-approved) motivation and support. Keep your head in the game and avoid those inevitable “funks.”
Peek inside the membership…
Membership
$29/MONTH
(try us out!)
or
$129/YEAR
Commit to the journey with us! Get instant access to all of our tools, expert resources, bonus partnership perks and challenges throughout the year.
This is for you if…
You’re ready to finally get consistent with a healthy and active lifestyle
Strict diets and quick fixes aren’t your thing and you want a realistic and doable approach to health and fitness
You want practical, real-life advice from experts to help you make healthy choices regardless of what’s going on in your busy life
Sometimes you need an extra push to keep you motivated and consistent
You’d love to be part of an online community where you can connect with like-minded people, ask questions, share advice, access experts and exclusive discounts
You’re tired of trying meal plans and workout classes alone and not having any real accountability
Health is a priority, but you don’t want it to be “another thing added to your to-do list”
Getting consistent & feeling good will change your life.
We’re here to help you create healthy micro-habits you can actually stick with… for good.