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We get it, you’re busy.

If you’re anything like us — you’re tired of cleaning junk out of your inbox. That’s why we created a light-hearted, non-spammy, monthly newsletter filled with our favorite easy & healthy recipes, product recommendations (+ occasional discounts!), podcasts, books, and more. It’s real life stuff you actually want to read. Think of it as your monthly reminder to prioritize yourself and your health… so you can feel your best.

What is ah.mi and Le Health Club?

ah.mi health is a wellness brand created to inspire busy people to shift their mindset around getting healthy and staying consistent. Rachel Johnson, (a corporate lawyer and mom to two little ones) and her team (including a Registered Dietitian) created ah.mi’s online health club membership, Le Health Club, that gives you tools, partner resources and community support to encourage realistic healthy habits that actually last. This community is full of vibrant (and funny!) humans who are committed to a realistic, healthy lifestyle and will encourage your journey every step of the way.

Having dedicated support, motivation, and easy, expert-approved tools is the key to consistency and seeing a real difference.

ah.mi and Le Health Club will help you discover and create healthy micro-habits that work for YOU and your life, so you can get off the unrealistic diet and exercise roller coaster and into a truly healthy lifestyle that’s built to last.