Mango Greens Smoothie
Makes 1 serving
To Get:
2 cups greens (preferably spinach)
1 cup of unsweetened almond milk (or milk of choice)
1/2 cup frozen mango
2 Tbsp nut butter
To Do:
Blend all ingredients together and enjoy
ah.mi Tip:
Feel free to use fresh mango if in season
Use you fav vanilla protein powder instead of nut butter
Optional: 1 Tbsp monkfruit sweetener,
Nutrition Info per Serving:
CALORIES 290 | FAT 21g | SAT FAT 1g | SODIUM 277mg | CARBOHYDRATE 21g | FIBER 6g | SUGARS 13g | PROTEIN 10g
Nutrition information provided for each recipe is completed using the FDA approved method of database nutrition analysis. Variations may occur due to ingredients used and food preparation. ah.mi does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy you should determine whether you are allergic to the ingredients in each recipe and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Always follow safe food handling guidelines when preparing food. Daily nutrition requirements vary with each person and therefore it is the responsibility of that individual to choose foods that meet their specific nutrition needs. The nutrition information provided for recipes is for information only and should not take the place of medical advice from a trained health professional. Always consult your physician for guidance.