Peanut Butter Cup Smoothie
Makes 1 serving
To Get:
1 cup unsweetened almond milk (unsweetened vanilla is fine too)
1 frozen banana
2 Tbsp peanut butter
1 Tbsp cocoa powder
1 cup spinach
To Do:
Blend all ingredients and enjoy
ah.mi Tips:
You can sub 1-2 Tbsp of peanut butter powder instead of peanut butter
Boost the protein by using chocolate protein powder instead of cocoa
Optional to add Lakanto monkfruit sweetener to taste and top with Reece’s Peanut Butter Cups (if eating as a dessert)
Nutrition Info per Serving:
CALORIES 371 | FAT 20g | SAT FAT 3g | SODIUM 236mg | CARBOHYDRATE 37g | FIBER 8g | SUGARS 16g | PROTEIN 11g
Nutrition information provided for each recipe is completed using the FDA approved method of database nutrition analysis. Variations may occur due to ingredients used and food preparation. ah.mi does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy you should determine whether you are allergic to the ingredients in each recipe and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Always follow safe food handling guidelines when preparing food. Daily nutrition requirements vary with each person and therefore it is the responsibility of that individual to choose foods that meet their specific nutrition needs. The nutrition information provided for recipes is for information only and should not take the place of medical advice from a trained health professional. Always consult your physician for guidance.