Easy Weeknight Salmon

 

Recipe created by Creme De La Crumb

IMG-0418.JPG
 
 

Makes 2 servings

 
 

To Get:

  • 2 salmon fillets

  • 1 Tbsp EVOO

  • A pinch of black pepper

  • 1 tsp minced garlic

  • 1/2 tsp of italian seasoning

  • 1/2 lemon

To Do: 

  1. Preheat oven to 400 degrees and grease a large baking pan

  2. Arrange salmon on sheet and season with salt and pepper

  3. Mix together EVOO, garlic, herbs, and juice of 1/2 lemon

  4. Rub all over both sides of salmon

  5. Slice remaining half of lemon and place on top of salmon

  6. Bake for 15-18 minutes until salmon is opaque and flaky when pulled apart by a fork

 
 

ah.mi tips:

 
 
 

Nutrition Info per serving:

CALORIES 181 | FAT 12g |  SAT FAT 2g | SODIUM 38mg  | CARBOHYDRATE 1g | FIBER 0g | SUGARS 0g | PROTEIN 17g

 
 
linea web.png
xoxo3.png
 

Nutrition information provided for each recipe is completed using the FDA approved method of database nutrition analysis. Variations may occur due to ingredients used and food preparation. ah.mi does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy you should determine whether you are allergic to the ingredients in each recipe and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Always follow safe food handling guidelines when preparing food.  Daily nutrition requirements vary with each person and therefore it is the responsibility of that individual to choose foods that meet their specific nutrition needs. The nutrition information provided for recipes is for information only and should not take the place of medical advice from a trained health professional. Always consult your physician for guidance.

Mónica Laradinner, paleo, whole 30, gluten free, poultry, good source of protein, no added sugar, fish, dairy free