HG’s Go-To Greek-ish Salad

 

Recipe created by Heather Gidaly

 
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Makes 1 Serving

 

To Get:

Salad:

  • 1 chopped cucumber

  • 5-7 chopped cherry tomatoes

  • 1/2 bell pepper

  • 1/2 small, diced red onion

  • 2 Tbsp fat free feta crumbles

  • 1/2 can drained and rinsed chickpeas

Dressing:

  • Juice of 1/2 lemon

  • 1 Tbsp EVOO

To Do: 

  1. Mix all ingredients in a bowl

  2. Add dressing

  3. Sprinkle with salt & pepper

 
 

ah.mi Tips:

  • Keep veggies separated and when ready to eat, shake up in a container with dressing

  • Optional: add roto chicken for variety

 
 
 

Nutrition Info per serving:

CALORIES 437 | FAT 18g |  SAT FAT 3g | SODIUM 578mg  | CARBOHYDRATE 55g | FIBER 14g | SUGARS 18g | PROTEIN 20g

 
 
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Nutrition information provided for each recipe is completed using the FDA approved method of database nutrition analysis. Variations may occur due to ingredients used and food preparation. ah.mi does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy you should determine whether you are allergic to the ingredients in each recipe and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Always follow safe food handling guidelines when preparing food.  Daily nutrition requirements vary with each person and therefore it is the responsibility of that individual to choose foods that meet their specific nutrition needs. The nutrition information provided for recipes is for information only and should not take the place of medical advice from a trained health professional. Always consult your physician for guidance.

Mónica Laralunch, whole 30, salad, paleo, gluten free, poultry