Communal Kitchen's Farro Salad

 

Recipe via Communal Kitchen

 
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Makes 1 Serving

 

To Get:

Salad:

  • 2 cups of arugula

  • 5 chopped cherry tomatoes

  • 1/4 cup thinly sliced radishes

  • 1/2 oz unshelled, toasted pistachio nuts

  • 1/4 cup shredded parm cheese

  • 1/4 cup farro (cook as directed)

Dressing:

  • 1/2 cup EVOO

  • 1 tsp dijon mustard

  • 1/4 cup lemon juice

  • 2 garlic cloves (minced or pressed)

To Do: 

1. Pile on each ingredient

2. Add 2 Tbsp dressing

3. Toss

Dressing:

1. Add all ingredients to blender

2. Puree until smooth

 
 

AH.MI TIP:

  • Store extra dressing for future salads!

 
 
 

Nutrition Info per serving:

CALORIES 451 | FAT 26g |  SAT FAT 4g | SODIUM 80mg | CARBOHYDRATE 46g | FIBER 7g | SUGARS 5g | PROTEIN 10g

 
 
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Nutrition information provided for each recipe is completed using the FDA approved method of database nutrition analysis. Variations may occur due to ingredients used and food preparation. ah.mi does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy you should determine whether you are allergic to the ingredients in each recipe and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Always follow safe food handling guidelines when preparing food.  Daily nutrition requirements vary with each person and therefore it is the responsibility of that individual to choose foods that meet their specific nutrition needs. The nutrition information provided for recipes is for information only and should not take the place of medical advice from a trained health professional. Always consult your physician for guidance.

Mónica Laralunch, vegan, vegetarian, dairy free, salad