Honey-Soy Sauce Chicken Wings
Makes 12 servings
To Get:
5 lbs chicken wings
2 Tbsp EVOO
2 Tbsp soy sauce
2 Tbsp white wine vinegar
1 Tbsp honey
Pinch of salt
Lime wedges, for serving
Yogurt Sauce
1 cup plain yogurt
1/2 shallot, cut into julienne
1/3 chopped flat leaf parsley
1/2 lemon, juiced
Pinch of salt
To Do:
Preheat oven to 400 degrees F
Allow wings to come to room temperature for 15 minutes
Line tray with foil
Toss wings in bowl with EVOO, soy sauce, vinegar, honey, and salt
Pour wings onto pan in a single layer
Bake for 30 minutes and flip
Increase oven temp to 425 degrees F and cook until golden brown (approx 30 more minutes)
For the yogurt dip, whisk all ingredients together
Serve with lime wedges and enjoy!
ah.mi Tips:
Broil wings for a few minutes if you enjoy them crispy
Opional: coat wings in yogurt sauce before serving or just use as a dip
Nutrition Info Per Serving: About 3 wings
CALORIES 346 | FAT 22g | SAT FAT 7g | SODIUM 151mg | CARBOHYDRATE 1g | FIBER 0g | SUGARS 0g | PROTEIN 37g
Yogurt sauce not included in nutrition analysis.
Nutrition information provided for each recipe is completed using the FDA approved method of database nutrition analysis. Variations may occur due to ingredients used and food preparation. ah.mi does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy you should determine whether you are allergic to the ingredients in each recipe and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Always follow safe food handling guidelines when preparing food. Daily nutrition requirements vary with each person and therefore it is the responsibility of that individual to choose foods that meet their specific nutrition needs. The nutrition information provided for recipes is for information only and should not take the place of medical advice from a trained health professional. Always consult your physician for guidance.