Divya's Kale Pancakes

 

Recipe created by Divya Gugnani

 
 
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Makes 3 servings

 
 

To Get:

  • Your favorite pancake mix (+ ingredients from package, (usually 1 egg & water))

  • 1 tsp chia seeds

  • 1 banana

  • 1 handful kale or spinach

To Do: 

  • Make pancake mix according to package

  • Blend all ingredients in blender

  • Add approx 2 Tbsp of mixture to a heated pan (medium-low heat)

  • Wait until bubbles form and flip pancake

  • Repeat

 

ah.mi Tips:

  • Serve with almond butter and sliced bananas

  • To boost protein try Kodiak Cakes pancake mix or add protein powder of choice

 
 
 
 
 
 

Nutrition information provided for each recipe is completed using the FDA approved method of database nutrition analysis. Variations may occur due to ingredients used and food preparation. ah.mi does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy you should determine whether you are allergic to the ingredients in each recipe and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Always follow safe food handling guidelines when preparing food.  Daily nutrition requirements vary with each person and therefore it is the responsibility of that individual to choose foods that meet their specific nutrition needs. The nutrition information provided for recipes is for information only and should not take the place of medical advice from a trained health professional. Always consult your physician for guidance.

Mónica Larabreakfast, vegetarian, good source of protein, gluten free, good source of fiber, whole 30