Kale Chips

 

Recipe inspired by ah.mi

 
 

Makes 4 servings

 
 
 

To Get:

  • 1 bag of kale or 1 medium sized bunch of kale

  • 1 Tbsp EVOO

  • 2 pinches of sea salt

  • 1 pinch of Trader Joe’s Chile Lime Seasoning (or any seasoning you choose)

To Do: 

  1. Preheat oven to 300 degrees Fahrenheit

  2. Wash and dry kale

  3. Cut leaves away from stems (discard stems)

  4. Place kale on a baking sheet

  5. Drizzle EVOO evenly onto kale

  6. Massage EVOO with hands into the leaves (cover as much as you can)

  7. Sprinkle salt and seasoning over kale

  8. Bake for 10 minutes and then flip chips

  9. Bake for another 10 minutes or until crispy

  10. Take out of oven and let sit for an addition 5 minutes

 

ah.mi Tips:

  • Add a pinch of garlic powder for extra flavor

 
 

Nutrition information provided for each recipe is completed using the FDA approved method of database nutrition analysis. Variations may occur due to ingredients used and food preparation. ah.mi does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy you should determine whether you are allergic to the ingredients in each recipe and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Always follow safe food handling guidelines when preparing food.  Daily nutrition requirements vary with each person and therefore it is the responsibility of that individual to choose foods that meet their specific nutrition needs. The nutrition information provided for recipes is for information only and should not take the place of medical advice from a trained health professional. Always consult your physician for guidance.

Guest Usergluten free, vegetarian, good source of fiber, no added sugar, good source of protein